Member mid pose during yoga class at gym studio


About class

This total mind-body workout features cardiovascular conditioning, functional strength, flexibility, muscle balancing, and relaxation and is taught in a flowing format. It is a modern, simple, systematic approach to yoga, and does not adhere to a particular philosophy, religion, or type of meditation. We offer various formats including Vinyasa, Slow Flow, Gentle, Hatha, etc.


Upcoming classes

There are no upcoming classes, please try again later!

Experience Palm Beach Sports Clubs

Click here for a day pass