Instructor mid squat with barbell during pump class

Pump

About class

This barbell class, will sculpt, tone and strengthen your entire body, fast! While focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

Locations:

PBSC - Palm Beach Gardens

PBSC - Palm Beach Gardens

More about this location

Instructors:

Upcoming classes

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