Member mid pose during gentle yoga class at the gym

Gentle Yoga

About class

This total mind-body workout features cardiovascular conditioning, functional strength, flexibility, muscle balancing, and relaxation and is taught in a flowing format. It is a modern, simple, systematic approach to yoga, and does not adhere to a particular philosophy, religion, or type of meditation. We offer various formats including Vinyasa, Slow Flow, Gentle, Hatha, etc.


PBSC - Palm Beach Gardens

PBSC - Palm Beach Gardens

More about this location


Upcoming classes

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